:root{--n-bg:#05060b;--n-bg-deep:#050609;--n-bg-sheet:#0b0d14;--n-nav-bg:#080a10d9;--n-fg:#f5f6fa;--n-fg-85:#f5f6fad9;--n-fg-70:#f5f6fab3;--n-fg-60:#f5f6fa99;--n-fg-50:#f5f6fa80;--n-fg-45:#f5f6fa73;--n-fg-40:#f5f6fa66;--n-fg-35:#f5f6fa59;--n-fg-25:#f5f6fa40;--n-cyan:#22d3ee;--n-cyan-soft:#67e8f9;--n-indigo:#6366f1;--n-indigo-soft:#818cf8;--n-indigo-pale:#a5b4fc;--n-green:#34d399;--n-orange:#fb923c;--n-purple:#c4b5fd;--n-blue:#60a5fa;--n-red:#f87171;--n-on-accent:#04121a;--n-grad:linear-gradient(135deg, #22d3ee, #6366f1);--n-grad-flat:linear-gradient(90deg, #22d3ee, #6366f1);--n-card-bg:#ffffff0a;--n-card-border:#ffffff14;--n-tile-bg:#ffffff08;--n-ghost-bg:#ffffff0f;--n-ghost-bg-soft:#ffffff0d;--n-divider:#ffffff0f;--n-divider-strong:#ffffff12;--n-dashed:#ffffff26;--n-r-card:20px;--n-r-tile:16px;--n-r-hero:26px;--n-r-pill:100px}.pf-n{z-index:1;height:100dvh;color:var(--n-fg);background:radial-gradient(600px 400px at 15% -5%, #6366f12e, transparent 60%), radial-gradient(500px 400px at 100% 0%, #22d3ee1f, transparent 55%), var(--n-bg);-webkit-font-smoothing:antialiased;flex-direction:column;font-family:Inter,-apple-system,BlinkMacSystemFont,system-ui,sans-serif;display:flex;position:fixed;top:0;left:0;right:0;overflow:hidden}.pf-n-root{background:var(--n-bg-deep);overflow:hidden}body:has(.pf-n){background:var(--n-bg-deep);overflow:hidden}html:has(.pf-n){background:var(--n-bg-deep);overflow:hidden}.pf-n *,.pf-n :before,.pf-n :after{box-sizing:border-box}.pf-n-stage{-webkit-overflow-scrolling:touch;overscroll-behavior-y:contain;min-height:0;padding:max(20px, env(safe-area-inset-top)) 20px 24px;flex:1;overflow:hidden auto}.pf-n-stage::-webkit-scrollbar{width:0;height:0}.pf-training-shell main>div>main.pf-n,main.pf-n{animation:none;transform:none}.pf-n-screen{animation:.38s cubic-bezier(.16,1,.3,1) both pfScreenIn}.pf-n-screen-glow{position:relative}.pf-n-screen-glow:before,.pf-n-screen-glow:after{content:"";pointer-events:none;z-index:0;border-radius:50%;position:absolute}.pf-n-screen-glow:before{background:radial-gradient(circle,#fb923c21,#0000 75%);width:320px;height:320px;animation:9s ease-in-out infinite pfDrift;top:-60px;left:-60px}.pf-n-screen-glow:after{background:radial-gradient(circle,#22d3ee1f,#0000 75%);width:280px;height:280px;animation:11s ease-in-out infinite reverse pfDrift;top:100px;right:-80px}.pf-n-screen-glow>*{z-index:1;position:relative}@keyframes pfDrift{0%,to{transform:translate(0)scale(1)}50%{transform:translate(18px,-14px)scale(1.08)}}@keyframes pfRipple{to{opacity:0;transform:scale(1)}}@keyframes pfScreenIn{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@keyframes pfFadeIn{0%{opacity:0}to{opacity:1}}@keyframes pfModalIn{0%{opacity:0;transform:translateY(40px)}to{opacity:1;transform:translateY(0)}}@media (prefers-reduced-motion:reduce){.pf-n *,.pf-n :before,.pf-n :after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}.pf-n-eyebrow{color:var(--n-cyan-soft);letter-spacing:.06em;text-transform:uppercase;margin:0 0 3px;font-size:9.5px;font-weight:700}.pf-n-title{color:var(--n-fg);letter-spacing:-.01em;margin:0;font-size:22px;font-weight:800}.pf-n-title-sm{color:var(--n-fg);letter-spacing:-.01em;margin:0;font-size:19px;font-weight:800}.pf-n-label{color:var(--n-fg-40);letter-spacing:.06em;text-transform:uppercase;margin:0 2px 8px;font-size:10.5px;font-weight:700}.pf-n-heading{color:var(--n-fg);margin:0 0 14px;font-size:14.5px;font-weight:700}.pf-n-muted{color:var(--n-fg-45);margin:0;font-size:12px}.pf-n-detail-head{align-items:center;gap:12px;margin-bottom:22px;display:flex}.pf-n-back{width:34px;height:34px;color:var(--n-fg);cursor:pointer;background:#ffffff12;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:17px;line-height:1;transition:transform .12s;display:flex}.pf-n-back:active{transform:scale(.9)}.pf-n-cta{border-radius:var(--n-r-pill);background:var(--n-grad);width:100%;color:var(--n-on-accent);cursor:pointer;border:none;justify-content:center;align-items:center;gap:6px;padding:13px;font-size:13.5px;font-weight:700;transition:transform .12s;display:flex;position:relative;overflow:hidden}.pf-n-cta:active{transform:scale(.97)}.pf-n-cta:disabled{opacity:.5;cursor:default}.pf-n-cta-block{border-radius:14px;padding:14px;font-size:14px}.pf-n-ghost{border-radius:var(--n-r-pill);background:var(--n-ghost-bg);color:var(--n-fg);cursor:pointer;border:none;justify-content:center;align-items:center;gap:7px;padding:11px;font-size:12px;font-weight:600;transition:transform .12s;display:flex;position:relative;overflow:hidden}.pf-n-ghost:active{transform:scale(.97)}.pf-n-round{width:30px;height:30px;color:var(--n-fg);cursor:pointer;background:#ffffff12;border:none;border-radius:50%;justify-content:center;align-items:center;font-size:14px;line-height:1;transition:transform .12s;display:flex;position:relative;overflow:hidden}.pf-n-round:active{transform:scale(.9)}.pf-n-round:disabled{opacity:.35;cursor:default}.pf-n-card{border-radius:var(--n-r-card);background:var(--n-card-bg);border:1px solid var(--n-card-border);overflow:hidden}.pf-n-tile{text-align:center;border-radius:var(--n-r-tile);background:var(--n-tile-bg);flex:1;padding:14px 8px}.pf-n-tile-value{color:var(--n-fg);margin:0 0 3px;font-size:17px;font-weight:800}.pf-n-tile-value small{color:var(--n-fg-40);font-size:11px;font-weight:600}.pf-n-tile-label{color:var(--n-fg-40);letter-spacing:.04em;text-transform:uppercase;margin:0;font-size:8.5px;font-weight:700}.pf-n-tile-row{gap:10px;display:flex}.pf-n-empty{border-radius:var(--n-r-card);border:1px dashed var(--n-dashed);text-align:center;padding:22px}.pf-n-empty-icon{background:#ffffff0d;border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;margin:0 auto 12px;display:flex}.pf-n-empty-title{color:var(--n-fg-85);margin:0 0 4px;font-size:13px;font-weight:600}.pf-n-empty-text{color:var(--n-fg-40);margin:0;font-size:11.5px}.pf-n-row{border:none;border-bottom:1px solid var(--n-divider);width:100%;color:inherit;text-align:left;font:inherit;cursor:pointer;background:0 0;align-items:center;gap:12px;padding:13px 16px;display:flex}.pf-n-row:last-child{border-bottom:none}.pf-n-row-icon{border-radius:8px;flex-shrink:0;justify-content:center;align-items:center;width:28px;height:28px;display:flex}.pf-n-row-label{min-width:0;color:var(--n-fg-85);flex:1;font-size:13.5px}.pf-n-row-value{color:var(--n-fg-40);text-overflow:ellipsis;white-space:nowrap;max-width:150px;font-size:13px;overflow:hidden}.pf-n-row-chevron{color:var(--n-fg-25);flex-shrink:0;font-size:14px}.pf-n-vrule{background:#ffffff14;flex-shrink:0;width:1px;margin:2px 0}.pf-n-tabs{border-bottom:1px solid var(--n-divider);margin-bottom:18px;display:flex}.pf-n-tab{text-align:center;cursor:pointer;font:inherit;background:0 0;border:none;flex:1;padding:8px 4px 0}.pf-n-tab-text{color:var(--n-fg-45);margin-bottom:7px;font-size:12.5px;font-weight:600;transition:color .16s}.pf-n-tab-underline{background:0 0;border-radius:100px 100px 0 0;height:3px;margin:0 16px}.pf-n-tab[aria-selected=true] .pf-n-tab-text{color:var(--n-fg);font-weight:700}.pf-n-tab[aria-selected=true] .pf-n-tab-underline{background:var(--n-grad-flat)}.pf-n-tabs-plain .pf-n-tab-underline{margin:0 24px}.pf-n-tabs-plain .pf-n-tab[aria-selected=true] .pf-n-tab-underline{background:#ffffff80}.pf-n-tabs-tight .pf-n-tab-text{font-size:12px}.pf-n-tabs-tight .pf-n-tab-underline{margin:0 10px}.pf-n-home-head{justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:16px;display:flex}.pf-n-home-greeting{color:var(--n-fg);letter-spacing:-.02em;margin:0;font-size:25px;font-weight:800;line-height:1.2}.pf-n-home-name{background:linear-gradient(135deg,#67e8f9,#818cf8);color:#0000;-webkit-background-clip:text;background-clip:text}.pf-n-home-subline{color:var(--n-fg-50);margin:8px 0 0;font-size:12.5px}.pf-n-home-actions{flex-shrink:0;align-items:center;gap:8px;display:flex}.pf-n-avatar{border:2px solid var(--n-cyan);background:#22d3ee1f;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;display:flex;position:relative}.pf-n-avatar img,.pf-n-avatar .pf-n-avatar-initials{border-radius:50%;overflow:hidden}.pf-n-avatar-dot{background:var(--n-green);border:2.5px solid var(--n-bg);border-radius:50%;width:12px;height:12px;transition:background .2s,box-shadow .2s;position:absolute;bottom:-1px;right:-1px;box-shadow:0 0 0 1px #34d39959}.pf-n-avatar-dot-off{background:var(--n-fg-35);box-shadow:none}.pf-n-avatar img{object-fit:cover;width:100%;height:100%}.pf-n-avatar-initials{color:var(--n-cyan-soft);font-size:14px;font-weight:800}.pf-n-bell{cursor:pointer;width:40px;height:40px;color:var(--n-fg-70);background:#ffffff0f;border:1px solid #ffffff17;border-radius:12px;flex-shrink:0;justify-content:center;align-items:center;display:flex;position:relative}.pf-n-bell-dot{background:var(--n-orange);border:1.5px solid #06070c;border-radius:50%;width:7px;height:7px;position:absolute;top:7px;right:7px}.pf-n .pf-notif-bell{width:40px;height:40px;color:var(--n-fg-70);background:#ffffff0f;border:1px solid #ffffff17;border-radius:12px}.pf-n .pf-notif-bell:hover{background:#ffffff17}.pf-n .pf-notif-badge{background:var(--n-orange);color:#06070c;border-radius:7px;min-width:14px;height:14px;padding:0 3px;font-size:9px;top:3px;right:3px;box-shadow:0 0 0 1.5px #06070c}.pf-n-hero{border-radius:var(--n-r-hero);background:linear-gradient(135deg,#6366f13d,#22d3ee24);margin-bottom:24px;padding:20px;position:relative;overflow:hidden}.pf-n-hero:before{content:"";pointer-events:none;background:radial-gradient(circle,#22d3ee59,#0000 70%);border-radius:50%;width:150px;height:150px;position:absolute;top:-50px;right:-40px}.pf-n-hero-body{align-items:center;gap:16px;display:flex;position:relative}.pf-n-hero-ring{flex-shrink:0;width:60px;height:60px;position:relative}.pf-n-hero-ring>svg{transform:rotate(-90deg)}.pf-n-hero-ring-icon{justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.pf-n-hero-text{flex:1;min-width:0}.pf-n-hero-title{color:var(--n-fg);margin:0 0 2px;font-size:16.5px;font-weight:700}.pf-n-hero-meta{color:var(--n-fg-50);margin:0;font-size:11px}.pf-n-hero .pf-n-cta{margin-top:18px}.pf-n-rings{margin-bottom:20px;display:flex}.pf-n-ring{flex-direction:column;flex:1;align-items:center;gap:7px;min-width:0;display:flex}.pf-n-ring-track{width:44px;height:44px;position:relative}.pf-n-ring-track>svg{transform:rotate(-90deg)}.pf-n-ring-track-static>svg{transform:none}.pf-n-ring-icon{justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.pf-n-ring-value{color:var(--n-fg);font-size:14px;font-weight:800}.pf-n-ring-value span{color:var(--n-fg-35);font-weight:600}.pf-n-ring-label{color:var(--n-fg-40);letter-spacing:.04em;text-transform:uppercase;font-size:8.5px;font-weight:700}.pf-n-picker{border-radius:var(--n-r-tile);background:var(--n-tile-bg);border:1px solid var(--n-card-border);margin-bottom:16px;padding:12px 14px}.pf-n-picker-head{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}.pf-n-picker-title{color:var(--n-fg-60);letter-spacing:.04em;text-transform:uppercase;font-size:11px;font-weight:700}.pf-n-picker-close{color:var(--n-fg-40);cursor:pointer;background:0 0;border:none;padding:2px;font-size:12px;line-height:1}.pf-n-picker-chips{flex-wrap:wrap;gap:6px;display:flex}.pf-n-picker-chip{border-radius:var(--n-r-pill);background:var(--n-ghost-bg);color:var(--n-fg-70);cursor:pointer;border:none;padding:7px 12px;font-family:inherit;font-size:11.5px;font-weight:600;transition:transform .12s}.pf-n-picker-chip:active{transform:scale(.93)}.pf-n-picker-chip-active{background:var(--n-grad);color:var(--n-on-accent);font-weight:700}.pf-n-quote{align-items:center;gap:9px;margin-bottom:22px;padding:0 2px;display:flex}.pf-n-quote:before{content:"“";color:var(--n-cyan-soft);flex-shrink:0;align-self:flex-start;margin-top:2px;font-size:26px;line-height:1}.pf-n-quote p{color:var(--n-fg-60);margin:0;font-size:12.5px;font-style:italic;line-height:1.4}.pf-n-quote-block{margin-bottom:22px}.pf-n-quote-block .pf-n-quote{margin-bottom:8px}.pf-n-quote-more{justify-content:space-between;align-items:center;gap:10px;margin:0;padding:2px 2px 4px;display:flex}.pf-n-quote-author{color:var(--n-fg-50);font-size:11.5px;font-weight:700}.pf-n-quote-share{border-radius:var(--n-r-pill);color:var(--n-cyan-soft);cursor:pointer;background:#22d3ee1f;border:none;align-items:center;gap:6px;padding:6px 12px;font-family:inherit;font-size:11px;font-weight:700;display:inline-flex}.pf-n-quick{gap:8px;margin-bottom:24px;display:flex}.pf-n-quick-item{color:inherit;font:inherit;cursor:pointer;background:0 0;border:none;flex-direction:column;flex:1;align-items:center;gap:8px;transition:transform .12s;display:flex}.pf-n-quick-item:active{transform:scale(.93)}.pf-n-quick-icon{width:46px;height:46px;color:var(--n-indigo-pale);background:#6366f124;border-radius:50%;justify-content:center;align-items:center;display:flex;position:relative;overflow:hidden}.pf-n-quick-label{color:var(--n-fg-85);font-size:10.5px;font-weight:600}.pf-n-week{border-top:1px solid var(--n-divider-strong);justify-content:space-between;padding-top:16px;display:flex}.pf-n-week-day{flex-direction:column;flex:1;align-items:center;gap:6px;display:flex}.pf-n-week-dow{color:var(--n-fg-40);letter-spacing:.03em;font-size:9.5px;font-weight:700}.pf-n-week-num{width:26px;height:26px;color:var(--n-fg-60);border-radius:50%;justify-content:center;align-items:center;font-size:12.5px;display:flex}.pf-n-week-day-today .pf-n-week-dow{color:var(--n-cyan-soft)}.pf-n-week-day-today .pf-n-week-num{background:var(--n-grad);color:var(--n-on-accent);font-weight:800}.pf-n-pull{text-align:center;color:var(--n-fg-40);letter-spacing:.05em;text-transform:uppercase;pointer-events:none;height:0;font-size:10.5px;font-weight:700;transition:opacity .18s;overflow:visible}.pf-n-pull-ready,.pf-n-pull-refreshing{color:var(--n-cyan-soft)}.pf-n-routine-tools{scrollbar-width:none;gap:6px;margin-bottom:18px;display:flex;overflow-x:auto}.pf-n-routine-tools::-webkit-scrollbar{display:none}.pf-n-tool{border-radius:var(--n-r-pill);background:var(--n-ghost-bg-soft);color:var(--n-fg-70);cursor:pointer;white-space:nowrap;border:none;flex:1;justify-content:center;align-items:center;gap:6px;padding:8px 10px;font-family:inherit;font-size:11px;font-weight:600;transition:transform .12s,background .16s,color .16s;display:inline-flex}.pf-n-tool svg{flex-shrink:0;width:14px;height:14px}.pf-n-tool:active{transform:scale(.95)}.pf-n-tool-active{color:var(--n-indigo-pale);background:#6366f133;font-weight:700}.pf-n-routine-head{margin-bottom:18px}.pf-n-day-title{color:var(--n-fg);letter-spacing:-.01em;text-transform:uppercase;margin:0 0 2px;font-size:22px;font-weight:800}.pf-n-day-sub{color:var(--n-fg-45);letter-spacing:.04em;text-transform:uppercase;margin:0 0 10px;font-size:11.5px;font-weight:600}.pf-n-coach{align-items:center;gap:8px;margin-bottom:4px;display:flex}.pf-n-coach-avatar{width:22px;height:22px;color:var(--n-indigo-pale);background:#6366f140;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:9px;font-weight:700;display:flex}.pf-n-coach-name{color:var(--n-fg-60);font-size:12px}.pf-n-sync{color:var(--n-green);text-transform:uppercase;margin:0 0 16px;font-size:10.5px}.pf-n-stats{border-bottom:1px solid var(--n-divider);margin-bottom:16px;padding:2px 0 18px;display:flex}.pf-n-stat{flex-direction:column;flex:1;align-items:center;gap:4px;display:flex}.pf-n-stat-value{color:var(--n-fg);font-size:20px;font-weight:800}.pf-n-stat-label{color:var(--n-fg-40);letter-spacing:.05em;text-transform:uppercase;font-size:8.5px;font-weight:700}.pf-n-stats .pf-n-vrule{margin:4px 0}.pf-n-weekpick{justify-content:space-between;align-items:center;margin-bottom:14px;display:flex}.pf-n-weekpick-label{color:var(--n-fg);letter-spacing:.04em;text-transform:uppercase;font-size:12.5px;font-weight:700}.pf-n-days{scrollbar-width:none;gap:8px;margin-bottom:18px;display:flex;overflow-x:auto}.pf-n-days::-webkit-scrollbar{display:none}.pf-n-day{text-align:center;border-radius:var(--n-r-pill);background:var(--n-ghost-bg-soft);min-width:72px;color:var(--n-fg-60);cursor:pointer;white-space:nowrap;border:none;flex:1;padding:9px 4px;font-size:12px;font-weight:600;transition:transform .12s;position:relative;overflow:hidden}.pf-n-day:active{transform:scale(.96)}.pf-n-day-active{background:var(--n-grad);color:var(--n-on-accent);font-weight:700}.pf-n-ready{text-align:center;padding:12px 0 6px}.pf-n-ready-title{color:var(--n-fg);margin:0 0 3px;font-size:15px;font-weight:700}.pf-n-ready-sub{color:var(--n-fg-45);margin:0 0 16px;font-size:12px}.pf-n-session-bar{border-bottom:1px solid var(--n-divider-strong);justify-content:space-between;align-items:center;padding:10px 2px 12px;display:flex}.pf-n-session-live{color:var(--n-fg);align-items:center;gap:9px;font-size:12.5px;font-weight:700;display:flex}.pf-n-session-live:before{content:"";background:var(--n-green);border-radius:50%;width:7px;height:7px}.pf-n-session-exit{color:var(--n-fg-50);cursor:pointer;background:0 0;border:none;font-family:inherit;font-size:11.5px;font-weight:600}.pf-n-ex{border:none;border-bottom:1px solid var(--n-divider);width:100%;color:inherit;text-align:left;font:inherit;cursor:pointer;background:0 0;align-items:center;gap:12px;padding:14px 2px;transition:transform .12s;display:flex}.pf-n-ex:active{transform:scale(.98)}.pf-n-ex-num{width:30px;height:30px;color:var(--n-indigo-pale);background:#6366f129;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:12px;font-weight:700;display:flex}.pf-n-ex-body{flex:1;min-width:0}.pf-n-ex-name{color:var(--n-fg);margin:0;font-size:13.5px;font-weight:600}.pf-n-ex-meta{color:var(--n-fg-40);margin:0;font-size:10.5px}.pf-n-ex-chevron{color:var(--n-fg-35);flex-shrink:0;font-size:15px}.pf-n-sheet-backdrop{z-index:80;-webkit-backdrop-filter:blur(6px);background:#030408b8;align-items:flex-end;animation:.25s both pfFadeIn;display:flex;position:fixed;inset:0}.pf-n-sheet{overscroll-behavior:contain;background:var(--n-bg-sheet);width:100%;max-height:88dvh;padding:20px 20px calc(28px + env(safe-area-inset-bottom));border-top:1px solid #ffffff1a;border-radius:28px 28px 0 0;animation:.4s cubic-bezier(.16,1,.3,1) both pfModalIn;overflow-y:auto;box-shadow:0 -20px 60px #00000080}.pf-n-sheet::-webkit-scrollbar{width:0}.pf-n-sheet-head{justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:16px;display:flex}.pf-n-sheet-name{color:var(--n-fg);margin:0 0 4px;font-size:19px;font-weight:800}.pf-n-sheet-crumb{color:var(--n-fg-40);margin:0;font-size:11.5px}.pf-n-sheet-close{width:32px;height:32px;color:var(--n-fg);cursor:pointer;background:#ffffff14;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:15px;line-height:1;transition:transform .12s;display:flex}.pf-n-sheet-close:active{transform:scale(.9)}.pf-n-metrics{border-top:1px solid var(--n-divider-strong);border-bottom:1px solid var(--n-divider-strong);margin-bottom:18px;padding:14px 0;display:flex}.pf-n-metric{text-align:center;border-right:1px solid var(--n-divider-strong);flex:1;min-width:0}.pf-n-metric:last-child{border-right:none}.pf-n-metric-label{color:var(--n-fg-40);letter-spacing:.04em;text-transform:uppercase;margin:0 0 5px;font-size:8.5px;font-weight:700}.pf-n-metric-accent .pf-n-metric-label{color:var(--n-cyan-soft)}.pf-n-metric-value{color:var(--n-fg);margin:0;font-size:15px;font-weight:800}.pf-n-video{aspect-ratio:16/10;cursor:pointer;background:#000;border:none;border-radius:18px;justify-content:center;align-items:center;width:100%;margin-bottom:14px;padding:0;display:flex;overflow:hidden}.pf-n-video video,.pf-n-video iframe{border:none;width:100%;height:100%;display:block}.pf-n-video-play{background:#ffffff1a;border-radius:50%;justify-content:center;align-items:center;width:52px;height:52px;display:flex}.pf-n-video-play:after{content:"";border-top:9px solid #0000;border-bottom:9px solid #0000;border-left:14px solid #fff;width:0;height:0;margin-left:3px}.pf-n-fields{gap:18px;margin-bottom:18px;display:flex}.pf-n-field{flex:1;min-width:0}.pf-n-field-label{color:var(--n-fg-40);letter-spacing:.05em;text-transform:uppercase;margin:0 0 8px;font-size:9.5px;font-weight:700}.pf-n-field-static{color:var(--n-fg);border-bottom:1px solid #ffffff17;margin:0;padding-bottom:11px;font-size:15.5px;font-weight:700}.pf-n-stepper{border-bottom:1px solid #ffffff17;align-items:center;gap:10px;padding-bottom:7px;display:flex}.pf-n-stepper-btn{width:28px;height:28px;color:var(--n-fg);cursor:pointer;background:#ffffff14;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:16px;line-height:1;transition:transform .12s;display:flex}.pf-n-stepper-btn:active{transform:scale(.88)}.pf-n-stepper-value{text-align:center;min-width:0;color:var(--n-fg);background:0 0;border:none;outline:none;flex:1;font-family:inherit;font-size:16.5px;font-weight:800}.pf-n-chips{gap:6px;margin-bottom:22px;display:flex}.pf-n-chip{text-align:center;border-radius:var(--n-r-pill);background:var(--n-ghost-bg);color:var(--n-fg-70);cursor:pointer;border:none;flex:1;padding:8px 2px;font-family:inherit;font-size:11px;font-weight:600;transition:transform .12s}.pf-n-chip:active{transform:scale(.93)}.pf-n-textarea{width:100%;min-height:64px;color:var(--n-fg);resize:none;background:0 0;border:none;border-bottom:1px solid #ffffff17;outline:none;margin-bottom:18px;padding:12px 0;font-family:inherit;font-size:12.5px}.pf-n-textarea::placeholder{color:var(--n-fg-35)}.pf-n-sheet-actions{justify-content:space-between;align-items:center;gap:12px;margin-bottom:22px;display:flex}.pf-n-check{color:inherit;font:inherit;cursor:pointer;background:0 0;border:none;align-items:center;gap:8px;transition:transform .12s;display:flex;position:relative;overflow:hidden}.pf-n-check:active{transform:scale(.97)}.pf-n-check-box{border:1.5px solid #ffffff40;border-radius:5px;flex-shrink:0;justify-content:center;align-items:center;width:17px;height:17px;display:flex}.pf-n-check[aria-pressed=true] .pf-n-check-box{background:var(--n-grad);border-color:#0000}.pf-n-check[aria-pressed=true] .pf-n-check-box:after{content:"✓";color:var(--n-on-accent);font-size:11px;font-weight:800}.pf-n-check-label{color:var(--n-fg-85);font-size:12.5px;font-weight:600}.pf-n-upload{border-radius:var(--n-r-pill);color:var(--n-green);cursor:pointer;white-space:nowrap;background:#34d39924;border:none;padding:9px 16px;font-family:inherit;font-size:11px;font-weight:700;transition:transform .12s;position:relative;overflow:hidden}.pf-n-upload:active{transform:scale(.96)}.pf-n-dots{justify-content:center;align-items:center;gap:6px;margin-bottom:14px;display:flex}.pf-n-dot{border-radius:var(--n-r-pill);background:#ffffff1a;width:14px;height:5px;transition:width .2s,background .2s}.pf-n-dot-done{background:var(--n-grad-flat)}.pf-n-dot-current{background:var(--n-grad-flat);width:22px}.pf-n-sheet-nav{gap:10px;display:flex}.pf-n-pause{background:var(--n-ghost-bg);color:var(--n-fg);cursor:pointer;white-space:nowrap;border:none;border-radius:14px;justify-content:center;align-items:center;gap:7px;padding:14px 18px;font-family:inherit;font-size:13px;font-weight:700;transition:transform .12s;display:flex;position:relative;overflow:hidden}.pf-n-pause:active{transform:scale(.96)}.pf-n-next{border-radius:14px;flex:1;padding:14px}.pf-n-next-count{opacity:.75;font-size:11px}.pf-n-identity{padding:2px 4px 24px}.pf-n-identity-name{color:var(--n-fg);letter-spacing:-.01em;margin:0 0 5px;font-size:23px;font-weight:800}.pf-n-identity-mail{color:var(--n-fg-45);word-break:break-all;margin:0 0 9px;font-size:12.5px}.pf-n-identity-role{color:var(--n-cyan-soft);letter-spacing:.04em;border-radius:var(--n-r-pill);text-transform:uppercase;background:#22d3ee1f;padding:4px 10px;font-size:9.5px;font-weight:700}.pf-n-row-edit{border-bottom:1px solid var(--n-divider);align-items:center;gap:12px;padding:9px 16px;display:flex}.pf-n-row-edit:last-child{border-bottom:none}.pf-n-inline-input{text-align:right;color:var(--n-fg);background:0 0;border:none;border-bottom:1px solid #22d3ee80;outline:none;min-width:0;padding:2px 0;font-family:inherit;font-size:13px}.pf-n-inline-ok{cursor:pointer;background:#34d39933;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:22px;height:22px;margin-left:8px;display:flex;position:relative;overflow:hidden}.pf-n-row-block{border-bottom:1px solid var(--n-divider);padding:13px 16px}.pf-n-row-block:last-child{border-bottom:none}.pf-n-row-block-head{align-items:center;gap:12px;margin-bottom:10px;display:flex}.pf-n-input{width:100%;color:var(--n-fg);background:#ffffff0d;border:1px solid #ffffff1a;border-radius:10px;outline:none;margin-bottom:8px;padding:10px 12px;font-family:inherit;font-size:13px}.pf-n-input::placeholder{color:var(--n-fg-35)}.pf-n-hint{color:var(--n-fg-40);margin:0 0 10px;font-size:11px}.pf-n-mini-cta{background:var(--n-grad);color:var(--n-on-accent);cursor:pointer;border:none;border-radius:10px;padding:8px 16px;font-family:inherit;font-size:12px;font-weight:700;display:inline-block;position:relative;overflow:hidden}.pf-n-alert{border-radius:var(--n-r-tile);margin-bottom:16px;padding:12px 14px;font-size:12.5px;font-weight:600}.pf-n-alert-error{color:#fca5a5;background:#f871711f;border:1px solid #f871714d}.pf-n-alert-ok{color:var(--n-green);background:#34d3991f;border:1px solid #34d3994d}.pf-n-photo-row{align-items:center;gap:12px;margin-bottom:10px;display:flex}.pf-n-photo-preview{object-fit:cover;border:2px solid var(--n-cyan);border-radius:50%;flex-shrink:0;width:56px;height:56px}.pf-n-photo-preview-empty{border:1px solid var(--n-card-border);background:var(--n-tile-bg);color:var(--n-fg-40);text-transform:uppercase;justify-content:center;align-items:center;font-size:9.5px;font-weight:700;display:flex}.pf-n-photo-actions{flex-wrap:wrap;flex:1;gap:8px;min-width:0;display:flex}.pf-n-photo-actions>*{flex:0 auto;padding-inline:14px}.pf-n-signout{text-align:center;width:100%;color:var(--n-red);cursor:pointer;background:0 0;border:none;padding:14px;font-family:inherit;font-size:14px;font-weight:600}.pf-n-score{flex-direction:column;align-items:center;padding:8px 0 26px;display:flex}.pf-n-score-ring{width:150px;height:150px;margin-bottom:16px;position:relative}.pf-n-score-ring>svg{transform:rotate(-90deg)}.pf-n-score-center{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.pf-n-score-value{color:var(--n-fg);letter-spacing:-.02em;font-size:34px;font-weight:800}.pf-n-score-scale{color:var(--n-fg-40);letter-spacing:.04em;font-size:10.5px;font-weight:700}.pf-n-score-title{color:var(--n-fg);margin:0 0 3px;font-size:14px;font-weight:700}.pf-n-score-sub{color:var(--n-fg-45);margin:0 0 22px;font-size:11.5px}.pf-n-bars{justify-content:space-between;width:100%;padding:0 6px;display:flex}.pf-n-bar-col{flex-direction:column;flex:1;align-items:center;gap:8px;display:flex}.pf-n-bar{background:#ffffff1f;border-radius:3px;width:10px;min-height:6px}.pf-n-bar-on{background:linear-gradient(#22d3ee,#6366f1)}.pf-n-bar-dow{color:var(--n-fg-35);font-size:9.5px;font-weight:700}.pf-n-bar-col-on .pf-n-bar-dow{color:var(--n-cyan-soft)}.pf-n-log{border-bottom:1px solid var(--n-divider);padding:13px 16px}.pf-n-log:last-child{border-bottom:none}.pf-n-log-top{justify-content:space-between;align-items:baseline;gap:10px;margin-bottom:3px;display:flex}.pf-n-log-title{color:var(--n-fg);min-width:0;margin:0;font-size:13px;font-weight:600}.pf-n-log-time{color:var(--n-fg-40);flex-shrink:0;font-size:10.5px}.pf-n-pass{color:var(--n-on-accent);background:linear-gradient(135deg,#2dd4bf,#22d3ee 50%,#6366f1);border-radius:24px;margin-bottom:14px;padding:22px;position:relative;overflow:hidden;box-shadow:0 16px 40px #22d3ee2e}.pf-n-pass:before,.pf-n-pass:after{content:"";pointer-events:none;border-radius:50%;position:absolute}.pf-n-pass:before{background:#ffffff24;width:130px;height:130px;top:-30px;right:-30px}.pf-n-pass:after{background:#04121a14;width:120px;height:120px;bottom:-50px;left:-20px}.pf-n-pass>*{position:relative}.pf-n-pass-top{justify-content:space-between;align-items:center;margin-bottom:30px;display:flex}.pf-n-pass-brand{color:#04121aa6;letter-spacing:.09em;font-size:10.5px;font-weight:800}.pf-n-pass-mark{background:#04121a29;border-radius:9px;justify-content:center;align-items:center;width:28px;height:28px;font-size:10.5px;font-weight:800;display:flex}.pf-n-pass-state{letter-spacing:-.02em;align-items:center;gap:10px;margin:0 0 4px;font-size:27px;font-weight:800;display:flex}.pf-n-pass-dot{border-radius:50%;flex-shrink:0;width:11px;height:11px;box-shadow:0 0 0 2px #04121a38}.pf-n-pass-dot-ok{background:#15803d}.pf-n-pass-dot-warn{background:#ca8a04}.pf-n-pass-dot-danger{background:#b91c1c}.pf-n-pass-owner{color:#04121aa6;margin:0 0 20px;font-size:11.5px}.pf-n-pass-foot{justify-content:space-between;align-items:flex-end;gap:12px;display:flex}.pf-n-pass-key{color:#04121a99;letter-spacing:.05em;text-transform:uppercase;margin:0 0 2px;font-size:9px;font-weight:800}.pf-n-pass-val{margin:0;font-size:16.5px;font-weight:800}.pf-n-cycle{margin-bottom:24px}.pf-n-cycle-track{border-radius:var(--n-r-pill);background:#ffffff14;width:100%;height:6px;margin-bottom:6px;overflow:hidden}.pf-n-cycle-fill{border-radius:var(--n-r-pill);background:linear-gradient(90deg,#2dd4bf,#6366f1);height:100%}.pf-n-cycle-foot{color:var(--n-fg-40);justify-content:space-between;font-size:10.5px;display:flex}.pf-n-cycle-foot b{color:var(--n-fg-60);font-weight:700}.pf-n-pay-row{border:none;border-bottom:1px solid var(--n-divider);width:100%;color:inherit;text-align:left;font:inherit;cursor:pointer;background:0 0;align-items:center;gap:12px;padding:14px 16px;display:flex}.pf-n-pay-row:last-child{border-bottom:none}.pf-n-pay-logo{border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;width:36px;height:36px;display:flex}.pf-n-pay-logo-mp{background:#fff}.pf-n-pay-logo-manual{background:#ffffff0f}.pf-n-pay-title{color:var(--n-fg);margin:0;font-size:13.5px;font-weight:600}.pf-n-pay-sub{color:var(--n-fg-45);margin:0;font-size:11px}.pf-n-activity-icon{border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:34px;height:34px;font-size:14px;display:flex}.pf-n-activity-pending{color:var(--n-orange);background:#fb923c29}.pf-n-activity-ok{color:var(--n-green);background:#34d39929}.pf-n-activity-time{color:var(--n-fg-40);flex-shrink:0;font-size:11px}.pf-n-music-intro{justify-content:space-between;align-items:center;gap:12px;margin-bottom:14px;display:flex}.pf-n-music-line{color:var(--n-fg-50);margin:0;font-size:11.5px;line-height:1.4}.pf-n-music-refresh{color:var(--n-cyan-soft);cursor:pointer;background:0 0;border:none;flex-shrink:0;font-family:inherit;font-size:11px;font-weight:700}.pf-n-cover{aspect-ratio:1;background:#ffffff0a;border-radius:24px;margin-bottom:16px;position:relative;overflow:hidden;box-shadow:0 20px 40px #00000059}.pf-n-cover img{object-fit:cover;width:100%;height:100%;display:block}.pf-n-cover:after{content:"";pointer-events:none;background:linear-gradient(#0000 40%,#030408e0 100%);position:absolute;inset:0}.pf-n-cover-badge{z-index:1;color:#0a0b10;letter-spacing:.04em;border-radius:var(--n-r-pill);background:var(--n-green);text-transform:uppercase;padding:5px 10px;font-size:9px;font-weight:800;position:absolute;top:14px;right:14px}.pf-n-cover-caption{z-index:1;pointer-events:none;position:absolute;bottom:14px;left:16px;right:16px}.pf-n-cover-title{color:#fff;letter-spacing:-.01em;margin:0 0 3px;font-size:19px;font-weight:800}.pf-n-cover-sub{color:#ffffffa6;margin:0;font-size:11.5px}.pf-n-cover-fallback{color:var(--n-fg-25);background:linear-gradient(135deg,#6366f12e,#22d3ee1a);justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.pf-n-player-embed{border-radius:var(--n-r-card);border:1px solid var(--n-card-border);background:#00000059;margin-bottom:14px;overflow:hidden}.pf-n-player-embed iframe{border:none;width:100%;display:block}.pf-n-player-embed audio{width:100%;height:48px;display:block}.pf-n-track-cover{background:var(--n-tile-bg);border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;display:flex;overflow:hidden}.pf-n-track-cover-img{object-fit:cover;width:100%;height:100%}.pf-n-track-cover-empty{color:var(--n-fg-35);font-size:16px}.pf-n-pay-row-active{background:#6366f11f}.pf-n-pay-row-active .pf-n-row-chevron{color:var(--n-cyan-soft)}.pf-n-player{padding:0 2px}.pf-n-player-track{border-radius:var(--n-r-pill);background:#ffffff1f;height:4px;margin-bottom:6px;overflow:hidden}.pf-n-player-fill{border-radius:var(--n-r-pill);background:linear-gradient(90deg,#34d399,#22d3ee);height:100%}.pf-n-player-times{color:var(--n-fg-40);justify-content:space-between;margin-bottom:22px;font-size:10px;display:flex}.pf-n-player-controls{justify-content:center;align-items:center;gap:26px;display:flex}.pf-n-player-btn{color:var(--n-fg);cursor:pointer;background:0 0;border:none;align-items:center;padding:0;display:flex}.pf-n-player-btn-dim{opacity:.4}.pf-n-player-play{cursor:pointer;background:linear-gradient(135deg,#34d399,#22d3ee);border:none;border-radius:50%;justify-content:center;align-items:center;gap:5px;width:56px;height:56px;transition:transform .12s;display:flex;position:relative;overflow:hidden}.pf-n-player-play:active{transform:scale(.93)}.pf-n-player-play-icon{border-top:11px solid #0000;border-bottom:11px solid #0000;border-left:17px solid #04160f;width:0;height:0;margin-left:4px}.pf-n-player-pause-bar{background:#04160f;border-radius:2px;width:5px;height:19px}.pf-n-nav{padding:10px 14px calc(14px + env(safe-area-inset-bottom));background:var(--n-nav-bg);-webkit-backdrop-filter:blur(20px);border-top:1px solid var(--n-divider-strong);flex-shrink:0;justify-content:space-around;align-items:center;display:flex}.pf-n-nav-item{color:#fff6;cursor:pointer;background:0 0;border:none;border-radius:14px;flex-direction:column;align-items:center;gap:4px;padding:8px 18px;font-family:inherit;transition:background .16s,color .16s;display:flex;position:relative;overflow:hidden}.pf-n-nav-label{letter-spacing:.03em;text-transform:uppercase;font-size:10px;font-weight:600}.pf-n-nav-item[aria-current=page]{color:var(--n-indigo-pale);background:#6366f12e}.pf-n-nav-item[aria-current=page] .pf-n-nav-label{font-weight:700}.pf-n-sr{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.pf-n-gate{border-radius:var(--n-r-card);background:#fb923c1a;border:1px solid #fb923c4d;margin-bottom:20px;padding:16px}.pf-n-gate-text{color:#fdba74;margin:0 0 12px;font-size:13px;font-weight:700}@media (min-width:640px){.pf-n-stage>*{max-width:460px;margin-inline:auto}.pf-n-nav{justify-content:center;gap:8px}}.pf-n-log-overlay{z-index:80;-webkit-backdrop-filter:blur(6px);background:#030408b8;justify-content:center;align-items:flex-end;animation:.25s both pfFadeIn;display:flex;position:fixed;inset:0}.pf-n-log-panel{overscroll-behavior:contain;background:var(--n-bg-sheet);width:100%;max-width:520px;max-height:88dvh;padding:20px 20px calc(28px + env(safe-area-inset-bottom));color:var(--n-fg);border-top:1px solid #ffffff1a;border-radius:28px 28px 0 0;animation:.4s cubic-bezier(.16,1,.3,1) both pfModalIn;overflow-y:auto;box-shadow:0 -20px 60px #00000080}.pf-n-log-panel::-webkit-scrollbar{width:0}.pf-n-log-head{justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:16px;display:flex}.pf-n-log-kicker{color:var(--n-cyan-soft);letter-spacing:.06em;text-transform:uppercase;margin:0 0 4px;font-size:9.5px;font-weight:700}.pf-n-log-title{color:var(--n-fg);margin:0 0 4px;font-size:19px;font-weight:800}.pf-n-log-meta{color:var(--n-fg-40);margin:0;font-size:11.5px}.pf-n-log-close{width:32px;height:32px;color:var(--n-fg);cursor:pointer;background:#ffffff14;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;transition:transform .12s;display:flex}.pf-n-log-close svg{width:15px;height:15px}.pf-n-log-close:active{transform:scale(.9)}.pf-n-log-presets{border-top:1px solid var(--n-divider-strong);border-bottom:1px solid var(--n-divider-strong);margin-bottom:18px;padding:14px 0;display:flex}.pf-n-log-preset{text-align:center;border-right:1px solid var(--n-divider-strong);flex-direction:column;flex:1;gap:5px;min-width:0;display:flex}.pf-n-log-preset:last-child{border-right:none}.pf-n-log-preset span{color:var(--n-fg-40);letter-spacing:.04em;text-transform:uppercase;font-size:8.5px;font-weight:700}.pf-n-log-preset:last-child span{color:var(--n-cyan-soft)}.pf-n-log-preset strong{color:var(--n-fg);font-size:15px;font-weight:800}.pf-n-log-tabs{border-bottom:1px solid var(--n-divider);margin-bottom:18px;display:flex}.pf-n-log-tab{color:var(--n-fg-45);cursor:pointer;background:0 0;border:none;border-bottom:3px solid #0000;flex:1;margin-bottom:-1px;padding:8px 4px 10px;font-family:inherit;font-size:12px;font-weight:600;transition:color .16s}.pf-n-log-tab-active{color:var(--n-fg);border-image:var(--n-grad-flat) 1;border-bottom-color:var(--n-cyan);font-weight:700}.pf-n-log-video-wrap{background:#000;border-radius:18px;margin-bottom:16px;overflow:hidden}.pf-n-log-video-frame{aspect-ratio:16/10;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;background:#000;border:none;border-radius:18px;width:100%;display:block}.pf-n-log-video-stage{background:#000;border-radius:18px;width:100%;position:relative;overflow:hidden}.pf-n-log-video-cover{pointer-events:none;opacity:1;background:#000;transition:opacity .25s;position:absolute;inset:0}.pf-n-log-video-cover-hidden{opacity:0}.pf-n-log-link-btn{border-radius:var(--n-r-pill);background:var(--n-ghost-bg);color:var(--n-fg-70);cursor:pointer;border:none;align-items:center;margin:10px 12px 12px;padding:8px 16px;font-family:inherit;font-size:11px;font-weight:700;display:inline-flex}.pf-n-log-pane{display:block}.pf-n-log-description{color:var(--n-fg-70);margin:0 0 14px;font-size:12.5px;line-height:1.5}.pf-n-log-tag-row{flex-wrap:wrap;gap:6px;display:flex}.pf-n-tag{border-radius:var(--n-r-pill);color:var(--n-indigo-pale);background:#6366f129;padding:5px 10px;font-size:10.5px;font-weight:600}.pf-n-log-grid{flex-wrap:wrap;gap:18px;margin-bottom:20px;display:flex}.pf-n-log-field{min-width:0;color:var(--n-fg-40);letter-spacing:.05em;text-transform:uppercase;flex-direction:column;flex:40%;gap:8px;font-size:9.5px;font-weight:700;display:flex}.pf-n-log-field-full{flex:100%;margin-bottom:18px}.pf-n-log-field input,.pf-n-log-field textarea,.pf-n-log-field select{width:100%;color:var(--n-fg);letter-spacing:normal;text-transform:none;background:0 0;border:none;border-bottom:1px solid #ffffff17;outline:none;padding:0 0 11px;font-family:inherit;font-size:15.5px;font-weight:700}.pf-n-log-field textarea{resize:none;min-height:64px;padding-top:4px;font-size:12.5px;font-weight:400}.pf-n-log-field input::placeholder,.pf-n-log-field textarea::placeholder{color:var(--n-fg-35);font-weight:400}.pf-n-stepper-field .pf-n-stepper-row{border-bottom:1px solid #ffffff17;align-items:center;gap:10px;padding-bottom:7px;display:flex}.pf-n-stepper-field .pf-n-stepper-row input{text-align:center;border-bottom:none;padding-bottom:0;font-size:16.5px;font-weight:800}.pf-n-stepper-field .pf-n-stepper-row button{width:28px;height:28px;color:var(--n-fg);cursor:pointer;background:#ffffff14;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:16px;line-height:1;transition:transform .12s;display:flex}.pf-n-stepper-field .pf-n-stepper-row button:active{transform:scale(.88)}.pf-n-log-row{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;min-width:0;margin-bottom:20px;display:flex}.pf-n-log-row>*{min-width:0}.pf-n-log-check{color:var(--n-fg-85);cursor:pointer;align-items:center;gap:8px;font-size:12.5px;font-weight:600;display:inline-flex}.pf-n-log-check input[type=checkbox]{appearance:none;cursor:pointer;background:0 0;border:1.5px solid #ffffff40;border-radius:5px;flex-shrink:0;place-items:center;width:17px;height:17px;margin:0;display:grid}.pf-n-log-check input[type=checkbox]:checked{background:var(--n-grad);border-color:#0000}.pf-n-log-check input[type=checkbox]:checked:after{content:"✓";color:var(--n-on-accent);font-size:11px;font-weight:800}.pf-n-log-upload{border-radius:var(--n-r-pill);max-width:100%;color:var(--n-green);cursor:pointer;white-space:nowrap;background:#34d39924;border:none;flex:none;justify-content:center;align-items:center;padding:9px 16px;font-family:inherit;font-size:11px;font-weight:700;display:inline-flex}.pf-n-log-upload input[type=file]{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.pf-n-log-upload-note{color:var(--n-fg-40);flex-basis:100%;margin:6px 0 0;font-size:10.5px}.pf-n-log-actions{flex-wrap:wrap;justify-content:center;gap:10px;display:flex}.pf-n-log-primary-btn{background:var(--n-grad);min-width:200px;max-width:100%;height:42px;color:var(--n-on-accent);cursor:pointer;border:none;border-radius:12px;flex:0 auto;justify-content:center;align-items:center;padding:0 22px;font-family:inherit;font-size:13px;font-weight:700;transition:transform .12s;display:inline-flex}.pf-n-log-primary-btn:active{transform:scale(.97)}.pf-n-log-primary-btn:disabled{opacity:.5;cursor:default}.pf-n-log-secondary-btn{background:var(--n-ghost-bg);height:42px;color:var(--n-fg);cursor:pointer;border:none;border-radius:12px;justify-content:center;align-items:center;padding:0 16px;font-family:inherit;font-size:12.5px;font-weight:700;transition:transform .12s;display:inline-flex}.pf-n-log-secondary-btn:active{transform:scale(.96)}.pf-n-log-status{color:var(--n-green);flex-basis:100%;margin:10px 0 0;font-size:11.5px;font-weight:600}.pf-n-log-editing-hint{color:var(--n-cyan-soft);margin:0 0 10px;font-size:11px}.pf-n-log-pain-grid{flex-wrap:wrap;gap:12px;margin-bottom:16px;display:flex}.pf-n-log-pain-kicker{color:var(--n-orange);letter-spacing:.05em;text-transform:uppercase;margin:0 0 6px;font-size:9.5px;font-weight:700}.pf-n-log-pain-text{color:var(--n-fg-70);margin:0;font-size:12.5px}.pf-n-log-pain-recommendation{border-radius:var(--n-r-tile);color:#fdba74;background:#fb923c1a;border:1px solid #fb923c4d;margin-bottom:16px;padding:12px 14px;font-size:12px}.pf-n-log-history{flex-direction:column;display:flex}.pf-n-log-history-empty{color:var(--n-fg-40);text-align:center;padding:20px 0;font-size:12px}.pf-n-log-history-item{border-bottom:1px solid var(--n-divider);padding:13px 0}.pf-n-log-history-item:last-child{border-bottom:none}.pf-n-log-history-item-editing{border-radius:var(--n-r-tile);background:#22d3ee0f;padding-inline:12px}.pf-n-log-history-main{min-width:0}.pf-n-log-history-title{color:var(--n-fg);margin:0 0 3px;font-size:13px;font-weight:600}.pf-n-log-history-actions,.pf-n-log-history-edit-actions{flex-wrap:wrap;gap:8px;margin-top:8px;display:flex}.pf-n-log-history-btn{border-radius:var(--n-r-pill);background:var(--n-ghost-bg);color:var(--n-fg-70);cursor:pointer;border:none;padding:6px 12px;font-family:inherit;font-size:10.5px;font-weight:700}.pf-n-log-history-btn-danger{color:#fca5a5;background:#f8717124}.pf-n-log-history-edit{margin-top:10px}.pf-n-log-history-edit-grid{flex-wrap:wrap;gap:12px;display:flex}.pf-n-guided-step-enter{animation:.22s both pfFadeIn}.pf-n-guided-fading{opacity:0;pointer-events:none;transition:opacity .18s}.pf-n-guided-progress{justify-content:center;align-items:center;gap:6px;margin:4px 0 14px;display:flex}.pf-n-guided-pip{border-radius:var(--n-r-pill);background:#ffffff1a;width:14px;height:5px;transition:width .2s,background .2s}.pf-n-guided-pip-done{background:var(--n-grad-flat)}.pf-n-guided-pip-active{background:var(--n-grad-flat);width:22px}.pf-n-guided-pip-pending{background:#ffffff1a}.pf-n-guided-actions-bar{margin-top:4px}.pf-n-guided-btns{align-items:stretch;gap:10px;display:flex}.pf-n-guided-btn-pause,.pf-n-guided-btn-back{background:var(--n-ghost-bg);height:42px;color:var(--n-fg);cursor:pointer;white-space:nowrap;border:none;border-radius:12px;justify-content:center;align-items:center;gap:6px;padding:0 14px;font-family:inherit;font-size:12.5px;font-weight:700;transition:transform .12s;display:inline-flex}.pf-n-guided-btn-pause svg,.pf-n-guided-btn-back svg,.pf-n-guided-btn-next svg,.pf-n-guided-btn-finish svg{flex-shrink:0;width:14px;height:14px}.pf-n-guided-btn-pause:active,.pf-n-guided-btn-back:active{transform:scale(.96)}.pf-n-guided-btn-next,.pf-n-guided-btn-finish{background:var(--n-grad);min-width:0;height:42px;color:var(--n-on-accent);cursor:pointer;border:none;border-radius:12px;flex:1;justify-content:center;align-items:center;gap:6px;padding:0 16px;font-family:inherit;font-size:12.5px;font-weight:700;transition:transform .12s;display:inline-flex}.pf-n-guided-btn-next:active,.pf-n-guided-btn-finish:active{transform:scale(.97)}.pf-n-guided-btn-counter{opacity:.75;font-size:11px}.pf-n-stepper-chips{flex-wrap:wrap;gap:6px;margin-top:10px;display:flex}.pf-n-stepper-chip{text-align:center;border-radius:var(--n-r-pill);background:var(--n-ghost-bg);color:var(--n-fg-70);cursor:pointer;letter-spacing:normal;text-transform:none;white-space:nowrap;border:none;flex:none;padding:7px 11px;font-family:inherit;font-size:10.5px;font-weight:600;transition:transform .12s}.pf-n-stepper-chip:active{transform:scale(.93)}.pf-n-shell,.pf-n-portal{display:block}.pf-n-kpi{border-radius:var(--n-r-tile);background:var(--n-tile-bg);border:1px solid var(--n-card-border)}.pf-n-drawer{border-radius:var(--n-r-tile);background:var(--n-tile-bg);border:1px solid var(--n-card-border);color:var(--n-fg-70)}.pf-n-pill{border-radius:var(--n-r-pill);color:var(--n-cyan-soft);letter-spacing:.04em;text-transform:uppercase;white-space:nowrap;background:#22d3ee1f;align-items:center;padding:4px 10px;font-size:9.5px;font-weight:700;display:inline-flex}.pf-n-tags{flex-wrap:wrap;gap:6px;display:flex}.pf-n-solid-btn{border-radius:var(--n-r-pill);background:var(--n-grad);color:var(--n-on-accent);cursor:pointer;border:none;font-family:inherit;font-weight:700;transition:transform .12s}.pf-n-solid-btn:active{transform:scale(.97)}.pf-n-ghost-btn{border-radius:var(--n-r-pill);background:var(--n-ghost-bg);color:var(--n-fg);cursor:pointer;border:none;font-family:inherit;font-weight:600;transition:transform .12s}.pf-n-ghost-btn:active{transform:scale(.97)}.pf-n-back-btn{width:34px;height:34px;color:var(--n-fg);cursor:pointer;background:#ffffff12;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.pf-n-hero-shell{border-radius:var(--n-r-card);background:var(--n-card-bg);border:1px solid var(--n-card-border)}.pf-n-banner{border-radius:var(--n-r-tile);border:1px solid var(--n-card-border);background:var(--n-card-bg);color:var(--n-fg-85);margin-bottom:16px;padding:12px 14px;font-size:12.5px;font-weight:600}.pf-n-banner-ok{color:var(--n-green);background:#34d3991f;border-color:#34d3994d}.pf-n-banner-danger{color:#fca5a5;background:#f871711f;border-color:#f871714d}.pf-n-progress-track{border-radius:var(--n-r-pill);background:#ffffff14;height:6px;overflow:hidden}.pf-n-progress-fill{border-radius:var(--n-r-pill);background:var(--n-grad-flat);height:100%}.pf-n-routine-session-card{display:block}.pf-n-routine-session-strip,.pf-n-routine-session-strip-week{margin-bottom:18px}.pf-n-routine-week-nav{justify-content:space-between;align-items:center;margin-bottom:14px;display:flex}.pf-n-routine-week-label{color:var(--n-fg);letter-spacing:.04em;text-transform:uppercase;margin:0;font-size:12.5px;font-weight:700}.pf-n-routine-week-arrow{width:30px;height:30px;color:var(--n-fg);cursor:pointer;background:#ffffff12;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.pf-n-routine-week-arrow svg{width:14px;height:14px}.pf-n-routine-week-arrow:disabled{opacity:.35;cursor:default}.pf-n-routine-session-scroll{scrollbar-width:none;gap:8px;display:flex;overflow-x:auto}.pf-n-routine-session-scroll::-webkit-scrollbar{display:none}.pf-n-routine-session-chip{text-align:center;border-radius:var(--n-r-pill);background:var(--n-ghost-bg-soft);min-width:78px;color:var(--n-fg-60);cursor:pointer;white-space:nowrap;border:none;flex:1;padding:9px 10px;font-family:inherit;font-size:12px;font-weight:600;transition:transform .12s}.pf-n-routine-session-chip:active{transform:scale(.96)}.pf-n-routine-session-chip-active{background:var(--n-grad);color:var(--n-on-accent);font-weight:700}.pf-n-routine-empty{border-radius:var(--n-r-card);border:1px dashed var(--n-dashed);text-align:center;margin-top:6px;padding:26px 22px}.pf-n-routine-empty h2{color:var(--n-fg-85);margin:0 0 4px;font-size:15px;font-weight:700}.pf-n-routine-empty p{color:var(--n-fg-40);margin:0;font-size:11.5px;line-height:1.45}.pf-n-routine-loading{border-style:solid;border-color:var(--n-card-border);background:var(--n-card-bg)}.pf-n-routine-loading-visual{place-items:center;width:56px;height:56px;margin:0 auto 12px;display:grid;position:relative}.pf-n-routine-loading-ring{border:3px solid #ffffff14;border-top-color:var(--n-cyan);border-radius:50%;animation:.9s linear infinite pfSpin;position:absolute;inset:0}@keyframes pfSpin{to{transform:rotate(360deg)}}.pf-n-routine-loading-core{color:var(--n-cyan-soft);letter-spacing:.04em;font-size:12px;font-weight:800}.pf-n-routine-loading-brand{color:var(--n-fg-40);letter-spacing:.08em;text-transform:uppercase;margin:0 0 6px;font-size:9.5px;font-weight:700}.pf-n-routine-more{border-radius:var(--n-r-pill);background:var(--n-ghost-bg);width:100%;color:var(--n-fg-70);cursor:pointer;border:none;margin-top:12px;padding:12px;font-family:inherit;font-size:12px;font-weight:600}.pf-n-routine-block-stack{flex-direction:column;gap:22px;display:flex}.pf-n-routine-block{display:block}.pf-n-routine-block-note{color:var(--n-fg-45);margin:4px 0 12px;font-size:11.5px;line-height:1.45}.pf-n-routine-block-alert{border-radius:var(--n-r-tile);color:#fdba74;background:#fb923c1a;border:1px solid #fb923c4d;margin-bottom:12px;padding:11px 13px;font-size:11.5px}.pf-n-routine-exercise-stack,.pf-n-routine-exercise-group-stack,.pf-n-routine-exercise-group{flex-direction:column;display:flex}.pf-n-routine-exercise-group-linked{border-left:2px solid #22d3ee73;margin:8px 0;padding-left:10px}.pf-n-routine-exercise-group-badge{border-radius:var(--n-r-pill);color:var(--n-cyan-soft);letter-spacing:.05em;text-transform:uppercase;background:#22d3ee24;align-self:flex-start;margin-bottom:6px;padding:3px 9px;font-size:9px;font-weight:700;display:inline-flex}.pf-n-routine-exercise-row,.pf-n-routine-exercise-row-base{border-bottom:1px solid var(--n-divider);text-align:left;align-items:center;gap:12px;width:100%;padding:14px 2px;display:flex}.pf-n-routine-exercise-row-superset{border-bottom-color:#22d3ee24}.pf-n-routine-exercise-index{width:30px;height:30px;color:var(--n-indigo-pale);background:#6366f129;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:12px;font-weight:700;display:flex}.pf-n-routine-exercise-index-superset{color:var(--n-cyan-soft);background:#22d3ee29}.pf-n-routine-exercise-main{flex:1;min-width:0}.pf-n-routine-exercise-name{color:var(--n-fg);margin:0;font-size:13.5px;font-weight:600}.pf-n-routine-exercise-name-btn{font:inherit;color:inherit;text-align:left;cursor:pointer;background:0 0;border:none;padding:0}.pf-n-routine-exercise-desc{color:var(--n-fg-40);margin:2px 0 0;font-size:10.5px;line-height:1.4}.pf-n-routine-exercise-stats{flex-wrap:wrap;gap:8px;margin-top:4px;display:flex}.pf-n-routine-exercise-stat{color:var(--n-fg-40);font-size:10.5px}.pf-n-routine-exercise-thumb{background:var(--n-tile-bg);border:1px solid var(--n-card-border);cursor:pointer;border-radius:12px;flex-shrink:0;place-items:center;width:46px;height:46px;display:grid;position:relative;overflow:hidden}.pf-n-routine-exercise-thumb-media{object-fit:cover;width:100%;height:100%}.pf-n-routine-exercise-thumb-has-media{border-color:#0000}.pf-n-routine-exercise-thumb-play{color:#fff;background:#03040859;place-items:center;display:grid;position:absolute;inset:0}.pf-n-routine-flow-card{border-radius:var(--n-r-card);background:var(--n-card-bg);border:1px solid var(--n-card-border);text-align:center;margin-bottom:18px;padding:20px}.pf-n-routine-flow-icon-ok{width:46px;height:46px;color:var(--n-green);background:#34d39929;border-radius:50%;place-items:center;margin:0 auto 12px;display:grid}.pf-n-routine-flow-title{color:var(--n-fg);margin:0 0 3px;font-size:15px;font-weight:700}.pf-n-routine-flow-subtitle{color:var(--n-fg-45);margin:0 0 16px;font-size:12px;line-height:1.45}.pf-n-routine-flow-cta{border-radius:var(--n-r-pill);background:var(--n-grad);width:100%;color:var(--n-on-accent);cursor:pointer;border:none;justify-content:center;align-items:center;gap:6px;padding:13px;font-family:inherit;font-size:13.5px;font-weight:700;transition:transform .12s;display:flex}.pf-n-routine-flow-cta:active{transform:scale(.97)}.pf-n-routine-flow-cta-resume{background:linear-gradient(135deg,#34d399,#22d3ee)}.pf-n-routine-flow-discard-btn{color:var(--n-fg-50);cursor:pointer;background:0 0;border:none;margin-top:10px;font-family:inherit;font-size:11.5px;font-weight:600}.pf-n-routine-stopwatch-float{z-index:90;border-radius:var(--n-r-pill);border:1px solid var(--n-card-border);-webkit-backdrop-filter:blur(12px);touch-action:none;background:#0b0d14eb;align-items:center;gap:10px;padding:10px 14px;display:flex;position:fixed;box-shadow:0 16px 40px #00000073}.pf-n-routine-stopwatch-float-dragging{cursor:grabbing;box-shadow:0 20px 50px #0009}.pf-n-routine-stopwatch-display{color:var(--n-fg);font-variant-numeric:tabular-nums;letter-spacing:-.01em;font-size:16px;font-weight:800}.pf-n-routine-stopwatch-status{color:var(--n-fg-40);letter-spacing:.05em;text-transform:uppercase;font-size:8.5px;font-weight:700}.pf-n-routine-stopwatch-status-running{color:var(--n-green)}.pf-n-routine-stopwatch-mini-actions{gap:6px;display:flex}.pf-n-routine-stopwatch-mini-btn{background:var(--n-ghost-bg);width:30px;height:30px;color:var(--n-fg);cursor:pointer;border:none;border-radius:50%;place-items:center;font-family:inherit;font-size:12px;display:grid}.pf-n-routine-stopwatch-mini-btn svg{width:13px;height:13px}.pf-n-routine-stopwatch-mini-btn-play{background:var(--n-grad);color:var(--n-on-accent)}.pf-n-routine-stopwatch-mini-btn-stop{color:var(--n-orange);background:#fb923c2e}.pf-n-routine-stopwatch-mini-btn-close{color:#fca5a5;background:#f8717129}.pf-n-routine-action-overlay{justify-content:center;align-items:center;padding:20px}.pf-n-routine-action-panel{border:1px solid var(--n-card-border);border-radius:24px;width:100%;max-width:460px;max-height:82dvh;padding:20px;animation:.28s cubic-bezier(.16,1,.3,1) both pfDialogIn;display:block;box-shadow:0 30px 80px #0009}@keyframes pfDialogIn{0%{opacity:0;transform:scale(.96)translateY(10px)}to{opacity:1;transform:scale(1)translateY(0)}}.pf-n-routine-action-panel-change,.pf-n-routine-action-panel-sessions,.pf-n-routine-action-panel-finalize{display:block}.pf-n-routine-action-meta{color:var(--n-fg-45);margin:0;font-size:11.5px;line-height:1.45}.pf-n-routine-action-textarea{border-radius:var(--n-r-tile);border:1px solid var(--n-card-border);width:100%;min-height:96px;color:var(--n-fg);resize:none;background:#ffffff0d;outline:none;margin-bottom:12px;padding:12px 14px;font-family:inherit;font-size:12.5px}.pf-n-routine-action-textarea::placeholder{color:var(--n-fg-35)}.pf-n-routine-action-row{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.pf-n-routine-action-primary{background:var(--n-grad);min-width:140px;color:var(--n-on-accent);cursor:pointer;border:none;border-radius:14px;flex:1;padding:13px;font-family:inherit;font-size:13.5px;font-weight:700;transition:transform .12s}.pf-n-routine-action-primary:active{transform:scale(.97)}.pf-n-routine-action-primary:disabled{opacity:.5;cursor:default}.pf-n-routine-action-primary-change{background:linear-gradient(135deg,#34d399,#22d3ee)}.pf-n-routine-action-counter{color:var(--n-fg-40);margin-left:auto;font-size:10.5px}.pf-n-routine-action-status{color:var(--n-green);margin:10px 0 0;font-size:11.5px;font-weight:600}.pf-n-routine-action-list{flex-direction:column;gap:10px;display:flex}.pf-n-routine-action-card{border-radius:var(--n-r-tile);border:1px solid #34d39947;border-left:3px solid var(--n-green);background:#34d39912;padding:13px 15px 13px 14px;position:relative}.pf-n-routine-action-card .pf-n-routine-action-card-head>p{color:var(--n-fg);align-items:center;gap:7px;margin:0;font-weight:700;display:flex}.pf-n-routine-action-card .pf-n-routine-action-card-head>p:before{content:"✓";background:var(--n-green);color:#04160f;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:16px;height:16px;font-size:10px;font-weight:800;display:flex}.pf-n-routine-action-card .pf-n-routine-action-card-head>span{color:var(--n-fg-45);flex-shrink:0;font-size:10.5px}.pf-n-routine-action-card-head{justify-content:space-between;align-items:baseline;gap:10px;margin-bottom:6px;display:flex}.pf-n-routine-action-answer-list{color:var(--n-fg-60);flex-direction:column;gap:5px;font-size:11.5px;display:flex}.pf-n-routine-action-empty{text-align:center;color:var(--n-fg-40);padding:24px 0;font-size:12px}.pf-n-routine-action-loading{text-align:center;color:var(--n-fg-45);padding:24px 0}.pf-n-survey-progress{justify-content:center;align-items:center;gap:6px;margin-bottom:16px;display:flex}.pf-n-survey-pip{border-radius:var(--n-r-pill);background:#ffffff1a;width:14px;height:5px;transition:width .2s,background .2s}.pf-n-survey-pip-done{background:var(--n-grad-flat)}.pf-n-survey-pip-active{background:var(--n-grad-flat);width:22px}.pf-n-survey-pip-pending{background:#ffffff1a}.pf-n-survey-step{animation:.3s cubic-bezier(.16,1,.3,1) both pfScreenIn;display:block}.pf-n-survey-number{color:var(--n-cyan-soft);letter-spacing:.06em;text-transform:uppercase;margin:0 0 4px;font-size:9.5px;font-weight:700}.pf-n-survey-label{color:var(--n-fg);margin:0 0 16px;font-size:16px;font-weight:700;line-height:1.35}.pf-n-survey-options-row{flex-direction:column;gap:8px;margin-bottom:18px;display:flex}.pf-n-survey-option-btn{border:1px solid var(--n-card-border);border-radius:var(--n-r-tile);background:var(--n-tile-bg);width:100%;color:var(--n-fg-85);text-align:left;cursor:pointer;justify-content:space-between;align-items:center;gap:10px;padding:13px 16px;font-family:inherit;font-size:13px;font-weight:600;transition:transform .12s,background .16s,border-color .16s;display:flex}.pf-n-survey-option-btn:active{transform:scale(.98)}.pf-n-survey-option-btn-active{color:#04160f;background:linear-gradient(135deg,#34d399,#10b981);border-color:#34d399;font-weight:700}.pf-n-survey-option-btn-active:after{content:"✓";flex-shrink:0;font-size:14px;font-weight:800}.pf-n-survey-scale-row{gap:6px;margin-bottom:18px;display:flex}.pf-n-survey-scale-btn{aspect-ratio:1;border:1px solid var(--n-card-border);background:var(--n-tile-bg);color:var(--n-fg-70);cursor:pointer;border-radius:12px;flex:1;font-family:inherit;font-size:13px;font-weight:700;transition:transform .12s}.pf-n-survey-scale-btn:active{transform:scale(.92)}.pf-n-survey-scale-btn-active{color:#04160f;background:linear-gradient(135deg,#34d399,#10b981);border-color:#34d399;font-weight:800;box-shadow:0 0 0 3px #34d3992e}.pf-n-survey-textarea{width:100%;min-height:88px;color:var(--n-fg);resize:none;background:0 0;border:none;border-bottom:1px solid #ffffff17;outline:none;margin-bottom:18px;padding:12px 0;font-family:inherit;font-size:12.5px}.pf-n-survey-textarea::placeholder{color:var(--n-fg-35)}.pf-n-survey-nav{align-items:stretch;gap:10px;display:flex}.pf-n-survey-nav-back{background:var(--n-ghost-bg);width:42px;height:42px;color:var(--n-fg);cursor:pointer;border:none;border-radius:14px;flex:0 0 42px;justify-content:center;align-items:center;padding:0;font-family:inherit;display:flex}.pf-n-survey-nav-back:disabled{opacity:.35;cursor:default}.pf-n-survey-nav-next,.pf-n-survey-finish-btn{background:var(--n-grad);min-width:0;height:42px;color:var(--n-on-accent);cursor:pointer;border:none;border-radius:12px;flex:1;justify-content:center;align-items:center;gap:8px;padding:0 16px;font-family:inherit;font-size:12.5px;font-weight:700;transition:transform .12s;display:flex}.pf-n-survey-nav-back svg,.pf-n-survey-nav-next svg,.pf-n-survey-finish-btn svg{flex-shrink:0;width:15px;height:15px}.pf-n-survey-nav-next:active,.pf-n-survey-finish-btn:active{transform:scale(.97)}.pf-n-survey-nav-next:disabled,.pf-n-survey-finish-btn:disabled{opacity:.5;cursor:default}.pf-n-survey-counter{color:var(--n-fg-40);text-align:center;margin:10px 0 0;font-size:10.5px}.pf-n-survey-empty{align-items:center;gap:10px;display:flex}.pf-n-nutrition-screen{animation:.38s cubic-bezier(.16,1,.3,1) both pfScreenIn;display:block}.pf-n-nutrition-tabs{border-bottom:1px solid var(--n-divider);margin-bottom:20px;display:flex}.pf-n-nutrition-tab{color:var(--n-fg-45);cursor:pointer;background:0 0;border:none;border-bottom:3px solid #0000;flex:1;margin-bottom:-1px;padding:8px 4px 10px;font-family:inherit;font-size:12px;font-weight:600}.pf-n-nutrition-tab[aria-selected=true],.pf-n-nutrition-tab.is-active{color:var(--n-fg);border-bottom-color:#ffffff80;font-weight:700}.pf-n-nutrition-summary-card{border-radius:var(--n-r-card);background:var(--n-card-bg);border:1px solid var(--n-card-border);margin-bottom:18px;padding:18px}.pf-n-nutrition-summary-gauge{width:150px;height:150px;margin:0 auto 16px;position:relative}.pf-n-nutrition-summary-gauge-svg{transform:rotate(-90deg)}.pf-n-nutrition-summary-gauge-track{stroke:#ffffff14}.pf-n-nutrition-summary-gauge-progress{stroke:url(#pfScoreGrad);stroke-linecap:round;transition:stroke-dasharray .4s}.pf-n-nutrition-summary-gauge-center{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.pf-n-nutrition-summary-gauge-kcal{color:var(--n-fg);letter-spacing:-.02em;font-size:28px;font-weight:800}.pf-n-nutrition-summary-gauge-goal{color:var(--n-fg-40);letter-spacing:.04em;text-transform:uppercase;font-size:10.5px;font-weight:700}.pf-n-nutrition-summary-gauge-pct{color:var(--n-cyan-soft);margin-top:2px;font-size:11px;font-weight:700}.pf-n-nutrition-summary-macros{flex-wrap:wrap;justify-content:center;gap:10px;margin-bottom:14px;display:flex}.pf-n-nutrition-summary-metrics{gap:10px;display:flex}.pf-n-nutrition-summary-metric{text-align:center;border-radius:var(--n-r-tile);background:var(--n-tile-bg);flex:1;padding:14px 8px}.pf-n-nutrition-summary-metric-value{color:var(--n-fg);margin:0 0 3px;font-size:17px;font-weight:800}.pf-n-nutrition-summary-metric-label{color:var(--n-fg-40);letter-spacing:.04em;text-transform:uppercase;margin:0;font-size:8.5px;font-weight:700}.pf-n-macro-donut{flex-shrink:0}.pf-n-nutrition-streak-grid{gap:10px;margin-bottom:18px;display:flex}.pf-n-nutrition-streak-card{text-align:center;border-radius:var(--n-r-tile);background:var(--n-tile-bg);border:1px solid var(--n-card-border);flex:1;padding:14px 8px}.pf-n-nutrition-streak-value{color:var(--n-fg);margin:0 0 2px;font-size:20px;font-weight:800}.pf-n-nutrition-streak-title{color:var(--n-fg-40);letter-spacing:.04em;text-transform:uppercase;margin:0;font-size:8.5px;font-weight:700}.pf-n-nutrition-streak-note{color:var(--n-fg-35);margin:4px 0 0;font-size:10.5px}.pf-n-nutrition-tracker-date{justify-content:space-between;align-items:center;gap:10px;margin-bottom:16px;display:flex}.pf-n-nutrition-tracker-date-input{border-radius:var(--n-r-pill);border:1px solid var(--n-card-border);background:var(--n-ghost-bg-soft);color:var(--n-fg);--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;outline:none;padding:9px 12px;font-family:inherit;font-size:12px;font-weight:600}.pf-n-nutrition-diary-head,.pf-n-nutrition-diary-section-head{justify-content:space-between;align-items:center;gap:10px;margin-bottom:12px;display:flex}.pf-n-nutrition-diary-title{color:var(--n-fg);margin:0;font-size:14.5px;font-weight:700}.pf-n-nutrition-diary-link{color:var(--n-cyan-soft);cursor:pointer;background:0 0;border:none;font-family:inherit;font-size:11px;font-weight:700}.pf-n-nutrition-meal-list,.pf-n-nutrition-meal-entry-list{flex-direction:column;display:flex}.pf-n-nutrition-meal-row{border:none;border-bottom:1px solid var(--n-divider);text-align:left;width:100%;font:inherit;color:inherit;cursor:pointer;background:0 0;align-items:center;gap:12px;padding:14px 2px;display:flex}.pf-n-nutrition-meal-row:last-child{border-bottom:none}.pf-n-nutrition-meal-icon{width:34px;height:34px;color:var(--n-green);background:#34d39924;border-radius:50%;flex-shrink:0;place-items:center;font-size:15px;display:grid}.pf-n-nutrition-meal-name{color:var(--n-fg);margin:0;font-size:13.5px;font-weight:600}.pf-n-nutrition-meal-preview{color:var(--n-fg-40);margin:2px 0 0;font-size:10.5px}.pf-n-nutrition-meal-kcal{color:var(--n-fg-70);flex-shrink:0;font-size:12.5px;font-weight:700}.pf-n-nutrition-meal-plus{background:var(--n-grad);width:28px;height:28px;color:var(--n-on-accent);cursor:pointer;border:none;border-radius:50%;flex-shrink:0;place-items:center;font-size:15px;line-height:1;display:grid}.pf-n-nutrition-meal-entry-row{border-bottom:1px solid var(--n-divider);align-items:center;gap:10px;padding:10px 2px;display:flex}.pf-n-nutrition-meal-entry-row:last-child{border-bottom:none}.pf-n-nutrition-meal-entry-name{color:var(--n-fg-85);flex:1;min-width:0;margin:0;font-size:12.5px;font-weight:600}.pf-n-nutrition-meal-entry-meta{color:var(--n-fg-40);flex-shrink:0;margin:0;font-size:10.5px}.pf-n-nutrition-meal-screen-layer,.pf-n-nutrition-composer-screen,.pf-n-nutrition-camera-layer{z-index:85;background:var(--n-bg-deep);overscroll-behavior:contain;padding:max(20px, env(safe-area-inset-top)) 20px calc(24px + env(safe-area-inset-bottom));animation:.3s cubic-bezier(.16,1,.3,1) both pfScreenIn;position:fixed;inset:0;overflow-y:auto}.pf-n-nutrition-composer,.pf-n-nutrition-camera-sheet{display:block}.pf-n-nutrition-composer-head,.pf-n-nutrition-camera-head{justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:18px;display:flex}.pf-n-nutrition-composer-kicker,.pf-n-nutrition-camera-kicker{color:var(--n-cyan-soft);letter-spacing:.06em;text-transform:uppercase;margin:0 0 3px;font-size:9.5px;font-weight:700}.pf-n-nutrition-composer-title,.pf-n-nutrition-camera-title{color:var(--n-fg);margin:0;font-size:19px;font-weight:800}.pf-n-nutrition-composer-grid{flex-wrap:wrap;gap:14px;margin-bottom:18px;display:flex}.pf-n-nutrition-composer-actions,.pf-n-nutrition-camera-actions{flex-wrap:wrap;gap:10px;display:flex}.pf-n-nutrition-camera-video,.pf-n-nutrition-camera-preview{aspect-ratio:3/4;object-fit:cover;border-radius:var(--n-r-card);background:#000;width:100%;margin-bottom:14px;display:block}.pf-n-nutrition-camera-scan-frame{border-radius:var(--n-r-card);pointer-events:none;border:2px solid #22d3ee99;position:absolute;inset:12%}.pf-n-nutrition-camera-scan-line{background:var(--n-grad-flat);height:2px;animation:2.2s ease-in-out infinite pfScan;position:absolute;left:0;right:0}@keyframes pfScan{0%,to{top:0}50%{top:100%}}.pf-n-nutrition-camera-status{color:var(--n-fg-45);text-align:center;margin:0 0 14px;font-size:12px}.pf-n-nutrition-cal-ia-card{border-radius:var(--n-r-card);background:var(--n-card-bg);border:1px solid var(--n-card-border);margin-bottom:16px;padding:16px}.pf-n-nutrition-cal-ia-title{color:var(--n-fg);margin:0 0 4px;font-size:14px;font-weight:700}.pf-n-nutrition-cal-ia-meta{color:var(--n-fg-45);margin:0;font-size:11.5px}.pf-n-nutrition-cal-ia-preview{border-radius:var(--n-r-tile);width:100%;margin-bottom:12px;display:block}.pf-n-nutrition-search-results{flex-direction:column;display:flex}.pf-n-nutrition-search-row{border-bottom:1px solid var(--n-divider);align-items:center;gap:12px;padding:12px 2px;display:flex}.pf-n-nutrition-search-row:last-child{border-bottom:none}.pf-n-nutrition-search-thumb{object-fit:cover;background:var(--n-tile-bg);border-radius:10px;flex-shrink:0;width:40px;height:40px}.pf-n-nutrition-search-thumb-empty{border:1px solid var(--n-card-border);color:var(--n-fg-35);place-items:center;font-size:14px;display:grid}.pf-n-nutrition-search-name{color:var(--n-fg);margin:0;font-size:13px;font-weight:600}.pf-n-nutrition-search-meta{color:var(--n-fg-40);margin:2px 0 0;font-size:10.5px}.pf-n-nutrition-search-source{color:var(--n-fg-35);letter-spacing:.04em;text-transform:uppercase;font-size:9px;font-weight:700}.pf-n-nutrition-search-actions{flex-shrink:0;gap:6px;display:flex}.pf-n-nutrition-search-add{background:var(--n-grad);width:28px;height:28px;color:var(--n-on-accent);cursor:pointer;border:none;border-radius:50%;place-items:center;font-size:15px;line-height:1;display:grid}.pf-n-nutrition-search-empty{color:var(--n-fg-40);text-align:center;padding:20px 0;font-size:12px}.pf-n-nutrition-favorites-row{scrollbar-width:none;gap:6px;margin-bottom:14px;display:flex;overflow-x:auto}.pf-n-nutrition-favorites-row::-webkit-scrollbar{display:none}.pf-n-nutrition-favorite-chip{border-radius:var(--n-r-pill);background:var(--n-ghost-bg);color:var(--n-fg-70);cursor:pointer;white-space:nowrap;border:none;padding:7px 12px;font-family:inherit;font-size:11.5px;font-weight:600}.pf-n-nutrition-favorite-toggle{color:var(--n-orange);cursor:pointer;background:0 0;border:none;padding:4px;font-size:14px}.pf-n-nutrition-plan-actions-card{border-radius:var(--n-r-card);background:var(--n-card-bg);border:1px solid var(--n-card-border);margin-bottom:18px;padding:16px}.pf-n-nutrition-plan-actions-kicker{color:var(--n-cyan-soft);letter-spacing:.06em;text-transform:uppercase;margin:0 0 3px;font-size:9.5px;font-weight:700}.pf-n-nutrition-plan-actions-title{color:var(--n-fg);margin:0 0 4px;font-size:16px;font-weight:800}.pf-n-nutrition-plan-actions-copy,.pf-n-nutrition-plan-actions-meta{color:var(--n-fg-45);margin:0 0 12px;font-size:11.5px;line-height:1.45}.pf-n-nutrition-plan-actions-grid,.pf-n-nutrition-plan-actions-row,.pf-n-nutrition-plan-quick-row{flex-wrap:wrap;gap:8px;display:flex}.pf-n-nutrition-plan-action-btn{border-radius:var(--n-r-pill);background:var(--n-ghost-bg);min-width:120px;color:var(--n-fg);cursor:pointer;border:none;flex:1;padding:11px;font-family:inherit;font-size:12px;font-weight:600;transition:transform .12s}.pf-n-nutrition-plan-action-btn:active{transform:scale(.97)}.pf-n-nutrition-plan-action-btn-quick{flex:0 auto;min-width:0;padding:8px 14px;font-size:11px}.pf-n-nutrition-plan-action-btn-inline{flex:none;min-width:0;padding:7px 12px;font-size:11px}.pf-n-nutrition-plan-action-counter{color:var(--n-fg-40);align-self:center;margin-left:auto;font-size:10.5px}.pf-n-nutrition-plan-actions-status,.pf-n-nutrition-plan-actions-feedback{color:var(--n-green);margin:10px 0 0;font-size:11.5px;font-weight:600}.pf-n-nutrition-plan-field{border:1px solid var(--n-card-border);width:100%;color:var(--n-fg);background:#ffffff0d;border-radius:10px;outline:none;margin-bottom:10px;padding:10px 12px;font-family:inherit;font-size:12.5px}.pf-n-nutrition-plan-field::placeholder{color:var(--n-fg-35)}.pf-n-nutrition-replacement-card{border-radius:var(--n-r-tile);background:var(--n-tile-bg);border:1px solid var(--n-card-border);margin-bottom:10px;padding:13px 15px}.pf-n-nutrition-replacement-title{color:var(--n-fg);margin:0 0 3px;font-size:13px;font-weight:600}.pf-n-nutrition-replacement-meta,.pf-n-nutrition-replacement-macros{color:var(--n-fg-40);margin:0;font-size:10.5px}.pf-n-nutrition-replacement-badge{border-radius:var(--n-r-pill);color:var(--n-green);letter-spacing:.04em;text-transform:uppercase;background:#34d39924;padding:3px 9px;font-size:9px;font-weight:700;display:inline-flex}.pf-n-nutrition-replacement-source{color:var(--n-fg-35);letter-spacing:.04em;text-transform:uppercase;font-size:9px;font-weight:700}.pf-n-nutrition-template-row{scrollbar-width:none;gap:6px;margin-bottom:12px;display:flex;overflow-x:auto}.pf-n-nutrition-template-row::-webkit-scrollbar{display:none}.pf-n-nutrition-template-label{color:var(--n-fg-40);letter-spacing:.05em;text-transform:uppercase;margin:0 0 6px;font-size:9.5px;font-weight:700}.pf-n-nutrition-template-chip{border-radius:var(--n-r-pill);background:var(--n-ghost-bg);color:var(--n-fg-70);cursor:pointer;white-space:nowrap;border:none;padding:7px 12px;font-family:inherit;font-size:11.5px;font-weight:600}.pf-n-nutrition-student-food-field{border:1px solid var(--n-card-border);width:100%;color:var(--n-fg);background:#ffffff0d;border-radius:10px;outline:none;padding:10px 12px;font-family:inherit;font-size:12.5px}.pf-n-nutrition-student-food-delete{color:#fca5a5;border-radius:var(--n-r-pill);cursor:pointer;background:#f8717124;border:none;padding:6px 12px;font-family:inherit;font-size:10.5px;font-weight:700}.pf-n-nutrition-week-head{justify-content:space-between;align-items:center;gap:10px;margin-bottom:12px;display:flex}.pf-n-nutrition-week-label{color:var(--n-fg);letter-spacing:.04em;text-transform:uppercase;margin:0;font-size:12.5px;font-weight:700}.pf-n-nutrition-week-grid-wrap{scrollbar-width:none;margin-bottom:18px;overflow-x:auto}.pf-n-nutrition-week-grid-wrap::-webkit-scrollbar{display:none}.pf-n-nutrition-week-grid{gap:8px;display:flex}.pf-n-nutrition-week-grid-title{color:var(--n-fg);margin:0 0 12px;font-size:14.5px;font-weight:700}.pf-n-nutrition-weekday-card{border-radius:var(--n-r-tile);background:var(--n-tile-bg);border:1px solid var(--n-card-border);flex:0 0 132px;padding:12px}.pf-n-nutrition-weekday-day{color:var(--n-cyan-soft);letter-spacing:.05em;text-transform:uppercase;margin:0 0 4px;font-size:9.5px;font-weight:700}.pf-n-nutrition-weekday-name{color:var(--n-fg);margin:0 0 3px;font-size:12.5px;font-weight:600}.pf-n-nutrition-weekday-meta{color:var(--n-fg-40);margin:0;font-size:10.5px}.pf-n-payments-loading-overlay{z-index:95;-webkit-backdrop-filter:blur(6px);background:#030408b8;place-items:center;animation:.25s both pfFadeIn;display:grid;position:fixed;inset:0}.pf-n-payments-loading-panel{border-radius:var(--n-r-card);background:var(--n-bg-sheet);border:1px solid var(--n-card-border);text-align:center;color:var(--n-fg-85);padding:24px 28px;font-size:13px;font-weight:600;box-shadow:0 20px 60px #00000080}.pf-n-music-card-fallback-a{background:linear-gradient(135deg,#22d3ee38,#6366f12e)}.pf-n-music-card-fallback-b{background:linear-gradient(135deg,#34d39938,#22d3ee29)}.pf-n-music-card-fallback-c{background:linear-gradient(135deg,#c4b5fd38,#6366f12e)}.pf-n-music-card-fallback-d{background:linear-gradient(135deg,#fb923c33,#f8717129)}.pf-n-log-field-fecha,.pf-n-log-field-series,.pf-n-log-field-repeticiones,.pf-n-log-field-carga{flex:40%}.pf-n-log-pane-registro{display:block}.pf-n-routine-log-overlay{z-index:80;-webkit-backdrop-filter:blur(6px);background:#030408b8;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.pf-n-routine-log-overlay-mobile{align-items:flex-end}.pf-n-t{color:var(--n-fg)}.pf-n-t-70{color:var(--n-fg-70)}.pf-n-t-45{color:var(--n-fg-45)}.pf-n-t-35{color:var(--n-fg-35)}.pf-n-t-green{color:var(--n-green)}.pf-n-t-cyan{color:var(--n-cyan-soft)}.pf-n-t-indigo{color:var(--n-indigo-pale)}.pf-n-t-orange{color:#fdba74}.pf-n-t-red{color:#fca5a5}.pf-n-bg-soft{background-color:var(--n-tile-bg)}.pf-n-bg-green{background-color:#34d3991f}.pf-n-bg-cyan{background-color:#22d3ee1f}.pf-n-bg-indigo{background-color:#6366f124}.pf-n-bg-orange{background-color:#fb923c1f}.pf-n-bg-red{background-color:#f871711f}.pf-n-bd{border-color:var(--n-card-border)}.pf-n-bd-green{border-color:#34d3994d}.pf-n-bd-cyan{border-color:#22d3ee4d}.pf-n-bd-indigo{border-color:#6366f14d}.pf-n-bd-orange{border-color:#fb923c4d}.pf-n-bd-red{border-color:#f871714d}.pf-n-cycle-count{color:var(--n-fg-60);font-weight:700}.pf-n-log-overlay-full{background:var(--n-bg);-webkit-backdrop-filter:none;align-items:stretch}.pf-n-log-panel-full{max-width:none;height:100dvh;max-height:none;box-shadow:none;background:var(--n-bg);padding-top:max(20px, env(safe-area-inset-top));border-top:none;border-radius:0;animation:none}.pf-n-log-panel-full.pf-n-guided-step-enter{animation:.22s both pfFadeIn}.pf-n-guided-pause-layer{z-index:5;-webkit-backdrop-filter:blur(10px);background:#0304089e;flex-direction:column;justify-content:center;align-items:center;gap:18px;animation:.2s both pfFadeIn;display:flex;position:fixed;inset:0}.pf-n-guided-resume-btn{color:var(--n-fg);cursor:pointer;background:0 0;border:none;flex-direction:column;align-items:center;gap:14px;padding:0;font-family:inherit;font-size:14px;font-weight:700;display:inline-flex}.pf-n-guided-resume-icon{background:#ffffff1f;border:2px solid #ffffffd9;border-radius:50%;justify-content:center;align-items:center;width:74px;height:74px;transition:transform .14s,background .18s;display:flex;box-shadow:0 10px 30px #00000073}.pf-n-guided-resume-icon:after{content:"";border-top:13px solid #0000;border-bottom:13px solid #0000;border-left:21px solid #fff;width:0;height:0;margin-left:6px}.pf-n-guided-resume-btn:active .pf-n-guided-resume-icon{background:#fff3;transform:scale(.94)}.pf-n-guided-exit-btn{color:var(--n-fg-50);cursor:pointer;background:0 0;border:none;padding:8px 12px;font-family:inherit;font-size:12.5px;font-weight:600}.pf-n-player-stage{position:relative}.pf-n-player-cover{pointer-events:none;opacity:1;background:#000;transition:opacity .25s;position:absolute;inset:0}.pf-n-player-cover-hidden{opacity:0}.pf-n-checkin{display:block}.pf-n-checkin-head{justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:14px;display:flex}.pf-n-checkin-title{color:var(--n-fg);margin:0;font-size:14.5px;font-weight:700}.pf-n-checkin-link{color:var(--n-cyan-soft);cursor:pointer;background:0 0;border:none;flex-shrink:0;padding:0;font-family:inherit;font-size:11.5px;font-weight:700}.pf-n-checkin-q{color:var(--n-fg-70);margin:0 0 10px;font-size:12.5px}.pf-n-checkin-q span{color:var(--n-fg-35)}.pf-n-checkin-moods{gap:6px;margin-bottom:18px;display:flex}.pf-n-checkin-mood{border:1px solid var(--n-card-border);border-radius:var(--n-r-tile);background:var(--n-tile-bg);min-width:0;color:var(--n-fg-40);cursor:pointer;flex-direction:column;flex:1;align-items:center;gap:5px;padding:10px 2px;font-family:inherit;transition:transform .12s,background .16s,border-color .16s,color .16s;display:flex}.pf-n-checkin-mood:active{transform:scale(.95)}.pf-n-checkin-mood-emoji{font-size:20px;line-height:1}.pf-n-checkin-mood-label{text-align:center;font-size:9.5px;font-weight:600;line-height:1.2}.pf-n-checkin-mood-active{color:var(--n-fg);background:#22d3ee24;border-color:#22d3ee8c}.pf-n-checkin-pair{gap:8px;margin-bottom:12px;display:flex}.pf-n-checkin-opt{border:1px solid var(--n-card-border);border-radius:var(--n-r-tile);background:var(--n-tile-bg);color:var(--n-fg-45);cursor:pointer;flex:1;padding:11px 8px;font-family:inherit;font-size:12px;font-weight:600;transition:transform .12s,background .16s,border-color .16s,color .16s}.pf-n-checkin-opt:active{transform:scale(.97)}.pf-n-checkin-opt-ok{color:var(--n-green);background:#34d39924;border-color:#34d39980}.pf-n-checkin-opt-alert{color:#fca5a5;background:#f8717124;border-color:#f8717180}.pf-n-checkin-textarea{border-radius:var(--n-r-tile);border:1px solid var(--n-card-border);width:100%;color:var(--n-fg);resize:none;background:#ffffff0d;outline:none;margin-bottom:14px;padding:11px 13px;font-family:inherit;font-size:12.5px}.pf-n-checkin-textarea::placeholder{color:var(--n-fg-35)}.pf-n-checkin-cta{margin-top:4px}.pf-n-checkin-more{text-align:center;width:100%;margin-top:12px;display:block}.pf-n-checkin-done{text-align:center;padding:8px 0 4px}.pf-n-checkin-done-icon{width:40px;height:40px;color:var(--n-green);background:#34d39929;border-radius:50%;justify-content:center;align-items:center;margin:0 auto 12px;display:flex}.pf-n-checkin-done-text{color:var(--n-fg-85);margin:0 0 4px;font-size:13px;font-weight:600}.pf-n-checkin-done-meta{color:var(--n-fg-40);margin:0;font-size:11.5px}.pf-n-checkin-nivel{border-radius:var(--n-r-tile);border:1px solid var(--n-card-border);background:var(--n-tile-bg);text-align:left;margin-top:12px;padding:12px 14px}.pf-n-checkin-nivel-ok{background:#34d3991a;border-color:#34d3994d}.pf-n-checkin-nivel-medio{background:#fb923c1a;border-color:#fb923c4d}.pf-n-checkin-nivel-alto{background:#f871711a;border-color:#f871714d}.pf-n-checkin-nivel-title{color:var(--n-fg-85);margin:0 0 4px;font-size:11.5px;font-weight:700}.pf-n-checkin-nivel-text{color:var(--n-fg-60);margin:0;font-size:11.5px;line-height:1.45}.pf-n-checkin-tags{flex-wrap:wrap;gap:5px;margin-top:8px;display:flex}.pf-n-checkin-tag{border-radius:var(--n-r-pill);color:var(--n-fg-60);background:#ffffff14;padding:3px 9px;font-size:9.5px;font-weight:600}.pf-n-checkin-history{border-top:1px solid var(--n-divider);margin-top:16px}.pf-n-checkin-hist-item{border-bottom:1px solid var(--n-divider);padding:12px 0}.pf-n-checkin-hist-item:last-child{border-bottom:none}.pf-n-checkin-hist-top{justify-content:space-between;align-items:center;gap:10px;display:flex}.pf-n-checkin-hist-date{color:var(--n-fg-40);font-size:11px}.pf-n-checkin-hist-mood{color:var(--n-fg-70);flex-shrink:0;align-items:center;gap:6px;font-size:11.5px;display:flex}.pf-n-checkin-hist-pain{color:#fca5a5;text-transform:uppercase;font-size:9.5px;font-weight:700}.pf-n-checkin-hist-nivel{border-radius:var(--n-r-pill);text-transform:uppercase;padding:2px 7px;font-size:9.5px;font-weight:700}.pf-n-checkin-hist-nivel-medio{color:#fdba74;background:#fb923c2e}.pf-n-checkin-hist-nivel-alto{color:#fca5a5;background:#f871712e}.pf-n-checkin-hist-meta{color:var(--n-fg-40);margin:4px 0 0;font-size:11px}.pf-n-checkin-hist-resumen{color:var(--n-fg-35);margin:4px 0 0;font-size:10.5px;font-style:italic}.pf-n-log-video-empty{aspect-ratio:16/10;text-align:center;width:100%;color:var(--n-fg-40);background:#000;border-radius:18px;justify-content:center;align-items:center;padding:16px;font-size:11.5px;display:flex}.pf-n-streak{z-index:2;filter:drop-shadow(0 3px 10px #fb923c73);cursor:pointer;pointer-events:auto;background:0 0;border:none;justify-content:center;align-items:center;width:46px;height:46px;padding:0;animation:2.6s ease-in-out infinite pfStreakPulse;display:flex;position:absolute;top:12px;right:14px}.pf-n-streak:active{transform:scale(.92)}.pf-n-streak-fria{filter:grayscale(.55)drop-shadow(0 3px 10px #94a3b859);opacity:.8;animation:none}.pf-n-streak svg{width:100%;height:100%;position:absolute;inset:0}.pf-n-streak-num{z-index:1;color:#3b0a02;letter-spacing:-.02em;margin-top:9px;font-size:14.5px;font-weight:800;line-height:1;position:relative}@keyframes pfStreakPulse{0%,to{transform:scale(1)}50%{transform:scale(1.06)}}@media (prefers-reduced-motion:reduce){.pf-n-streak{animation:none}}.pf-n-racha-layer{z-index:2147482100;overscroll-behavior:contain;background:radial-gradient(600px 380px at 50% 0%, #fb923c29, transparent 65%), var(--n-bg);color:var(--n-fg);padding:max(16px, env(safe-area-inset-top)) 22px calc(28px + env(safe-area-inset-bottom));opacity:1;transition:opacity .24s,transform .26s cubic-bezier(.16,1,.3,1);position:fixed;inset:0;overflow-y:auto;transform:scale(1)}.pf-n-racha-layer>*{width:100%;max-width:520px;margin-inline:auto}.pf-n-racha-entering{opacity:0;transform:scale(1.015)}.pf-n-racha-closing{opacity:0;transform:scale(.985)}.pf-n-racha-top{justify-content:flex-end;display:flex}.pf-n-racha-close{width:34px;height:34px;color:var(--n-fg);cursor:pointer;background:#ffffff0f;border:none;border-radius:10px;justify-content:center;align-items:center;display:flex}.pf-n-racha-hero{text-align:center;padding:6px 0 22px}.pf-n-racha-figura{filter:drop-shadow(0 10px 30px #fb923c59);animation:3s ease-in-out infinite pfStreakPulse;display:inline-flex}.pf-n-racha-figura-fria{filter:grayscale(.55)drop-shadow(0 10px 30px #94a3b84d);animation:none}.pf-n-racha-dias{letter-spacing:-.03em;margin:6px 0 0;font-size:44px;font-weight:800}.pf-n-racha-dias span{color:var(--n-fg-45);letter-spacing:0;font-size:17px;font-weight:700}.pf-n-racha-nombre{color:var(--n-cyan-soft);letter-spacing:.08em;text-transform:uppercase;margin:4px 0 18px;font-size:13px;font-weight:700}.pf-n-racha-estado{border-radius:var(--n-r-tile);border:1px solid var(--n-card-border);background:var(--n-tile-bg);text-align:left;padding:12px 14px}.pf-n-racha-estado-ok{background:#34d3991a;border-color:#34d3994d}.pf-n-racha-estado-warn{background:#fb923c1a;border-color:#fb923c52}.pf-n-racha-estado-off{border-color:var(--n-card-border);background:var(--n-tile-bg)}.pf-n-racha-estado-titulo{color:var(--n-fg);margin:0 0 3px;font-size:12.5px;font-weight:700}.pf-n-racha-estado-texto{color:var(--n-fg-60);margin:0;font-size:11.5px;line-height:1.45}.pf-n-racha-progreso{margin-bottom:24px}.pf-n-racha-progreso-track{border-radius:var(--n-r-pill);background:#ffffff14;width:100%;height:8px;margin-bottom:8px;overflow:hidden}.pf-n-racha-progreso-fill{border-radius:var(--n-r-pill);background:linear-gradient(90deg,#fbbf24,#fb923c,#ef4444);height:100%;transition:width .4s}.pf-n-racha-progreso-texto{color:var(--n-fg-50);text-align:center;margin:0;font-size:12px}.pf-n-racha-progreso-texto b{color:var(--n-fg);font-weight:700}.pf-n-racha-niveles{border-radius:var(--n-r-card);border:1px solid var(--n-card-border);flex-direction:column;margin-bottom:24px;display:flex;overflow:hidden}.pf-n-racha-nivel{border-bottom:1px solid var(--n-divider);opacity:.55;align-items:center;gap:12px;padding:11px 14px;display:flex}.pf-n-racha-nivel:last-child{border-bottom:none}.pf-n-racha-nivel-on{opacity:1;background:#fb923c0f}.pf-n-racha-nivel-nombre{min-width:0;color:var(--n-fg-85);flex:1;font-size:13px;font-weight:600}.pf-n-racha-nivel-dias{color:var(--n-fg-40);flex-shrink:0;font-size:11px;font-weight:700}.pf-n-racha-reglas{flex-direction:column;gap:8px;margin:0;padding:0 0 0 18px;display:flex}.pf-n-racha-reglas li{color:var(--n-fg-60);font-size:12px;line-height:1.5}